[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.5.1″ background_color=”#f7f9f9″ background_image=”https:\/\/codependency.eu\/wp-content\/uploads\/2021\/06\/problem-5-hero.jpg” parallax=”on” custom_padding=”10%||10%||false|false” collapsed=”off”][et_pb_row _builder_version=”3.25″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”60px|||” custom_padding_tablet=”0px||” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” padding_tablet=”0px||” padding_last_edited=”on|tablet” custom_padding__hover=”|||”][et_pb_text admin_label=”Come superare la codipendenza?” _builder_version=”4.5.1″ text_font=”||||||||” text_line_height=”2em” header_font=”Faustina|600|||||||” header_text_color=”#ffffff” header_font_size=”60px” header_line_height=”1.3em” background_layout=”dark” hover_enabled=”0″ header_font_size_tablet=”50px” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone”]<\/p>\n
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\nCosa dovremmo fare se sentiamo che un’altra persona \u00e8 il centro del nostro mondo, che \u00e8 la causa della nostra esistenza e senza di essa non possiamo continuare nella vita? Possiamo superare la codipendenza? La risposta a quest’ultimo \u00e8: “S\u00ec, possiamo”.<\/p>\n
Per prima cosa, chiediti perch\u00e9 senti che la tua vita non \u00e8 preziosa quando sei solo. Da dove viene questa incapacit\u00e0 di fare affidamento su se stessi? Cerca ci\u00f2 che ti fa sentire inferiore. Rifletti e prova a sfidarlo. Non vali meno di qualsiasi altro essere umano.<\/p>\n
In quanto persona codipendente, i tuoi pensieri sono probabilmente pieni di frasi come “non lo so”, “non posso farlo”, “sapranno meglio come farlo”. Se queste frasi vengono a galla, opponi loro. Nessuno sa tutto, nessuno pu\u00f2 fare tutto. Ma c’\u00e8 qualcosa che tutti possiamo fare: imparare. Non cercare aiuto per ogni piccola cosa, non fare affidamento su un’altra persona. Cerca di essere indipendente. Molte circostanze ci sconvolgono, ma succede a tutti! \u00c8 bello saper resistere, superarli con successo da soli. L’indipendenza \u00e8 essenziale. Non possiamo sempre contare sul sostegno degli altri. \/ migliori pratiche \/<\/p>\n
Scopri i tuoi punti di forza e usali. Lavora su di loro in modo da imparare a valorizzarti e non dipendere da nessuno. \/ autovalutazione \/<\/p>\n
Cerca un motivo per essere felice ogni giorno. Smettila di guardare gli altri come il tuo modello. Ognuno \u00e8 unico. Rendi unica la tua vita. \/ resources \/<\/p>\n
Sii tenace. S\u00ec, \u00e8 difficile, ma non impossibile. Continua cos\u00ec. 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