[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”3.22″ background_color=”#f7f9f9″ background_image=”https:\/\/codependency.eu\/wp-content\/uploads\/2020\/07\/charity-09.png” parallax=”on” collapsed=”off”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.5.1″][et_pb_column type=”3_5″ _builder_version=”4.5.1″ custom_padding=”||||false|false” custom_padding_tablet=”0px||” custom_padding_last_edited=”off|desktop” padding_tablet=”0px||” padding_last_edited=”on|tablet” custom_padding__hover=”|||”][et_pb_text admin_label=”I tuoi passi indipendenti dalla codependence” _builder_version=”4.5.1″ text_font=”||||||||” text_text_color=”#212529″ text_line_height=”2em” header_font=”Faustina|600|||||||” header_text_color=”#0e7162″ header_font_size=”60px” header_line_height=”1.3em” background_layout=”dark” header_font_size_tablet=”50px” header_font_size_phone=”40px” header_font_size_last_edited=”on|phone”]<\/p>\n
Inizia ora con il programma in 12 fasi. Questo programma ti dar\u00e0 l’opportunit\u00e0 di amare te stesso e gli altri invece di salvarli ed essere salvato. Fai i tuoi passi indipendenti dalla codipendenza” Il programma \u201c12 Step\u201d \u00e8 un programma di crescita spiritual. Questi sono gli step dell\u2019intuizione, step del coraggio, step con cui scoprire una vita fondamentalmente nuova.[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/codependency.eu\/wp-content\/uploads\/2020\/07\/charity-19.png” show_bottom_space=”off” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″ custom_margin=”|-10vw||” custom_margin_tablet=”|0vw||” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”2%”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”What to do first” _builder_version=”4.5.1″ _module_preset=”default” background_enable_image=”off” background_size=”initial” background_position=”center_right” collapsed=”off”][et_pb_row make_equal=”on” custom_padding_last_edited=”on|tablet” padding_left_right_link_2=”true” module_class=”bp-accordion” _builder_version=”4.5.1″ background_color=”#ffffff” background_image=”https:\/\/codependency.eu\/wp-content\/uploads\/2021\/06\/best-practices-bg.jpg” background_size=”initial” background_position=”center_right” custom_margin=”60px||80px” custom_margin_tablet=”60px||40px” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”|40px|50px||false|false” custom_padding_tablet=”|80px|50px|80px|false|true” custom_padding_phone=”|30px||30px||true” custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” make_fullwidth__hover=”off” make_fullwidth__hover_enabled=”off” use_custom_width__hover=”off” use_custom_width__hover_enabled=”off” width_unit__hover=”on” width_unit__hover_enabled=”on” use_custom_gutter__hover=”off” use_custom_gutter__hover_enabled=”off” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ make_equal__hover=”off” make_equal__hover_enabled=”off”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_accordion _builder_version=”4.5.1″ _module_preset=”default”][et_pb_accordion_item title=”La persona riconosce di non essere in grado di affrontare il comportamento problematico di altre persone, con le loro dipendenze: alcol, droghe, gioco d’azzardo, computer. Riconosce che le loro vite sono diventate ingestibili.” open=”on” _builder_version=”4.5.1″ _module_preset=”default” body_text_color=”#2E2E2E” body_font_size=”20px” custom_css_before=”content: ‘1’;” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”6px” box_shadow_blur=”30px” box_shadow_color=”rgba(147,157,156,0.2)” toggle_font_size=”20px”]Questo step \u00e8 molto importante e difficile. Non \u00e8 un caso che sia il primo. Siamo stati portati qui principalmente dalla lotta con noi stessi per il riconoscimento del rispettivo problema: l’impotenza legata all’alcolismo o, ad esempio, la dipendenza dal gioco della persona a noi cara.
\n\u00c8 il momento giusto, in cui smettiamo di resistere alla verit\u00e0. Finora abbiamo cercato di fare l’impossibile. Ma ora ce ne rendiamo conto e prendiamo la decisione sensata di smettere di provare a fare qualcosa che non abbiamo modo di fare, non importa quanto ci sforziamo.
\nRiconoscendo la nostra impotenza rispetto a ci\u00f2 su cui non abbiamo davvero alcun potere, otteniamo un potere che \u00e8 nostro di diritto: il potere di cambiare noi stessi e le nostre vite.
\nCerchiamo aiuto da uno specialista.[\/et_pb_accordion_item][et_pb_accordion_item title=”Tutti hanno il diritto alla riservatezza e alla felicit\u00e0. Ci siamo convinti che una forza pi\u00f9 grande di noi possa ripristinare il nostro equilibrio.” _builder_version=”4.5.1″ _module_preset=”default” body_text_color=”#2E2E2E” body_font_size=”20px” custom_css_before=”content: ‘2’;” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”6px” box_shadow_blur=”30px” box_shadow_color=”rgba(147,157,156,0.2)” toggle_font_size=”20px” open=”off”]Lavoriamo con le nostre convinzioni limitanti e superando i nostri pregiudizi. Dobbiamo sostituire il dubbio con la fiducia nella vita. Dobbiamo prenderci del tempo per scrivere le nostre convinzioni sulla salute, le relazioni, la vita, Dio. Se sono negative, dobbiamo trasformarli in positive.
\nUsiamo il pronome personale IO e la forma positiva:
\n“Sono venuto in questo mondo per sperimentare l’amore e la felicit\u00e0.” “Ho progetti e intenzioni da realizzare”.[\/et_pb_accordion_item][et_pb_accordion_item title=”Scegliamo di consegnare la nostra volont\u00e0 e la nostra vita nelle mani di Dio per come Lo comprendiamo. Scegliamo di fidarci di un potere superiore e crediamo di avere diritto alla felicit\u00e0.” _builder_version=”4.5.1″ _module_preset=”default” body_text_color=”#2E2E2E” body_font_size=”20px” custom_css_before=”content: ‘3’;” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”6px” box_shadow_blur=”30px” box_shadow_color=”rgba(147,157,156,0.2)” toggle_font_size=”20px” open=”off”]Dobbiamo organizzare la nostra vita spirituale e riconsiderare il nostro sistema di valori. Dovremmo cercare di non ribellarci e spingere contro i muri, ma di accettare le perdite e di imparare ad abbandonare i nostri desideri e ad accettare le lezioni della vita con gratitudine. In questa fase costruiamo un ponte tra cielo e terra.
\nDobbiamo credere, anche se siamo atei, che non saremo lasciati soli con il nostro problema, ma che c\u2019\u00e8 un Potere Superiore che pu\u00f2 aiutarci, finch\u00e9 lo vogliamo. Ci\u00f2 contribuir\u00e0 anche a costruire un’immagine positiva di noi stessi e una visione per una vita pi\u00f9 appagante.[\/et_pb_accordion_item][et_pb_accordion_item title=”Riconsideriamo profondamente, seriamente e onestamente il nostro comportamento fino ad ora e stabiliamo un audace equilibrio morale.” _builder_version=”4.5.1″ _module_preset=”default” body_text_color=”#2E2E2E” body_font_size=”20px” custom_css_before=”content: ‘4’;” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”6px” box_shadow_blur=”30px” box_shadow_color=”rgba(147,157,156,0.2)” toggle_font_size=”20px” open=”off”]Smettiamo di guardare solo gli altri e guardiamo noi stessi. Ci sforziamo di trovare le nostre debolezze. L’autoanalisi include una panoramica delle relazioni personali. Ci rendiamo conto di quali siano i nostri difetti e le nostre qualit\u00e0 positive e poi registriamo le nostre osservazioni in un diario. Possiamo chiamarlo: un diario delle mie virt\u00f9 e dei miei difetti.
\nDobbiamo guardare senza paura a noi stessi, senza odio per noi stessi o auto-condanna, ma con amore, onest\u00e0 e preoccupazione per la nostra stessa persona. Potremmo persino scoprire che il nostro vero problema morale \u00e8 che non ci amiamo abbastanza o addirittura ci odiamo. Dobbiamo andare alla radice di tutti gli altri problemi, compreso il senso di colpa. Dobbiamo anche guardare alle nostre qualit\u00e0 positive, prestare attenzione al nostro dolore e alla nostra rabbia. Intraprendiamo uno studio completo della nostra personalit\u00e0 e del ruolo che svolgiamo nella nostra vita. In questo modo saremo in grado di scaricare il senso di colpa meritato, rimuovere il senso di colpa immeritato, accettare tutto ci\u00f2 che chiamiamo la nostra personalit\u00e0 e impostare l’inizio della crescita e del cambiamento.
\nLa disponibilit\u00e0 ad intraprendere l’autoanalisi porta luce e nuova fiducia.[\/et_pb_accordion_item][et_pb_accordion_item title=”Riconosciamo e diamo un nome al problema davanti a un\u2019altra persona.” _builder_version=”4.5.1″ _module_preset=”default” body_text_color=”#2E2E2E” body_font_size=”20px” custom_css_before=”content: ‘5’;” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”6px” box_shadow_blur=”30px” box_shadow_color=”rgba(147,157,156,0.2)” toggle_font_size=”20px” open=”off”]”Sono codipendente e c’\u00e8 una persona nella mia famiglia dipendente da alcol, gioco d’azzardo, droghe …”
\n“Ho bisogno di aiuto specializzato.”
\n Confessiamo davanti a Dio, davanti a noi stessi e davanti a qualsiasi altro essere umano la vera natura del nostro problema e delle nostre trasgressioni.
\nLa confessione \u00e8 un bene per l’anima. Niente pu\u00f2 essere paragonato ad essa. D’ora in poi non abbiamo pi\u00f9 bisogno di nasconderci. Condividiamo i nostri segreti pi\u00f9 orribili e vergognosi con una persona esperta nell’ascolto delle confessioni del quinto step. Diciamo a qualcuno quanto ci sentiamo colpiti e arrabbiati. Qualcuno ci ascolta. Qualcuno \u00e8 preoccupato per noi. Riceviamo il perdono e le ferite iniziano a rimarginarsi. Ci perdoniamo. Ecco perch\u00e9 questo passaggio \u00e8 cos\u00ec liberatorio.[\/et_pb_accordion_item][et_pb_accordion_item title=”\u00c8 tempo di lavorare sui nostri atteggiamenti mentali ed eliminare i difetti del nostro carattere.” _builder_version=”4.5.1″ _module_preset=”default” body_text_color=”#2E2E2E” body_font_size=”20px” custom_css_before=”content: ‘6’;” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”6px” box_shadow_blur=”30px” box_shadow_color=”rgba(147,157,156,0.2)” toggle_font_size=”20px” open=”off”]A questo punto ci rendiamo gi\u00e0 conto che alcune delle cose che abbiamo fatto hanno ferito noi stessi e probabilmente anche gli altri. Decidiamo che siamo pronti a correre il rischio e a sbarazzarci di atteggiamenti e modelli comportamentali obsoleti. Ora siamo pronti a cambiare e persino ad assistere in questo processo di rinnovamento.
\nSiamo completamente preparati per intraprendere il sentiero dello sviluppo spirituale che eliminer\u00e0 tutte queste carenze del nostro carattere.[\/et_pb_accordion_item][et_pb_accordion_item title=”Lavoriamo per liberarci dalle nostre mancanze e preghiamo per l’umilt\u00e0.” _builder_version=”4.5.1″ _module_preset=”default” body_text_color=”#2E2E2E” body_font_size=”20px” custom_css_before=”content: ‘7’;” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”6px” box_shadow_blur=”30px” box_shadow_color=”rgba(147,157,156,0.2)” toggle_font_size=”20px” open=”off”]Studiamo i nostri punti di forza e di debolezza per raggiungere la nostra integrit\u00e0. Ci\u00f2 porter\u00e0 all’accettazione della nostra personalit\u00e0, all’accettazione degli altri e all’umilt\u00e0. Cos’\u00e8 l’umilt\u00e0? Cosa pu\u00f2 significare per noi? Il percorso verso la vera libert\u00e0 dello spirito umano; mezzi di sopravvivenza necessari; fallimenti e disgrazie trasformate dall’umilt\u00e0; forza derivante dalla debolezza. Il dolore \u00e8 il prezzo che dobbiamo pagare per iniziare una nuova vita. Il settimo passo \u00e8 un cambiamento nel nostro atteggiamento che ci permette di uscire da noi stessi, di guardarci da parte per continuare sul sentiero della crescita spirituale. [\/et_pb_accordion_item][et_pb_accordion_item title=”Facciamo un elenco di tutte le persone che abbiamo danneggiato in qualche modo e siamo pronti a rimediare con ognuna di loro.” _builder_version=”4.5.1″ _module_preset=”default” body_text_color=”#2E2E2E” body_font_size=”20px” custom_css_before=”content: ‘8’;” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”6px” box_shadow_blur=”30px” box_shadow_color=”rgba(147,157,156,0.2)” toggle_font_size=”20px” open=”off”]La parola importante qui \u00e8 la prontezza all’umilt\u00e0. Non dimenticare di includere te stesso nell’elenco. Questa \u00e8 la nostra occasione per sbarazzarci del senso di colpa. Questo step \u00e8 una parte molto importante di uno strumento che avremo per tutta la vita in modo da non doverci sentire in colpa.[\/et_pb_accordion_item][et_pb_accordion_item title=”Facciamo del nostro meglio per scusarci e ripagare queste persone tranne quando ci\u00f2 potrebbe ferirle o danneggiare qualcun altro.” _builder_version=”4.5.1″ _module_preset=”default” body_text_color=”#2E2E2E” body_font_size=”20px” custom_css_before=”content: ‘9’;” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”6px” box_shadow_blur=”30px” box_shadow_color=”rgba(147,157,156,0.2)” toggle_font_size=”20px” open=”off”]Questo \u00e8 uno step semplice ma estremamente difficile. A volte le cose pi\u00f9 semplici possono renderci felici. Agiam[\/et_pb_accordion_item][et_pb_accordion_item title=”Continuiamo a esaminarci e quando scopriamo di aver commesso un errore, lo ammettiamo apertamente.” _builder_version=”4.5.1″ _module_preset=”default” body_text_color=”#2E2E2E” body_font_size=”20px” custom_css_before=”content: ’10’;” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”6px” box_shadow_blur=”30px” box_shadow_color=”rgba(147,157,156,0.2)” toggle_font_size=”20px” open=”off”]Continuiamo a monitorarci da vicino, valutando regolarmente il nostro comportamento. Abbiamo un’idea chiara di ci\u00f2 che ci piace in noi stessi, delle cose che abbiamo fatto correttamente e bene. Poi ci salutiamo, ci sentiamo soddisfatti e ringraziamo Dio. Stimiamo quali delle cose che facciamo non ci piacciono e poi troviamo un modo per accettarle ed occuparcene senza provare odio per noi stessi. Questo \u00e8 esattamente il momento difficile: essere in grado di ammettere di aver sbagliato se lo scopriamo. Dato che abbiamo superato l’ottavo e il nono step e ci siamo liberati dal senso di colpa, sapremo quando dire: “Ho sbagliato” e “Mi dispiace”.[\/et_pb_accordion_item][et_pb_accordion_item title=”Attraverso la preghiera, la meditazione e la contemplazione cambiamo quotidianamente con fiducia nel Potere Superiore o Dio cos\u00ec come Lo comprendiamo.” _builder_version=”4.5.1″ _module_preset=”default” body_text_color=”#2E2E2E” body_font_size=”20px” custom_css_before=”content: ’11’;” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”6px” box_shadow_blur=”30px” box_shadow_color=”rgba(147,157,156,0.2)” toggle_font_size=”20px” open=”off”]Preghiamo solo per conoscere la Sua volont\u00e0 e per poterla compiere. L’uso regolare e tempestivo di questo passaggio ci porter\u00e0 al successo per tutta la vita. Per la sua corretta implementazione \u00e8 necessario rendersi conto della differenza tra rimuginare e pensare. Dobbiamo anche decidere se crediamo che Dio sia gentile con noi o meno.
\nRilassati. Separati. Medita. Abbandonati alla preghiera. Pensa. ChiediGli cosa vuole che tu faccia. Chiedigli di darti l’opportunit\u00e0 di farlo. Quindi lascia andare le cose da sole e guarda cosa succede. Nella maggior parte dei casi la Sua volont\u00e0 \u00e8 collegata a un approccio alla vita conveniente e ragionevole. Pu\u00f2 succedere di imbatterci in una sorpresa. Impara a fidarti del Potere Superiore a cui hai affidato la tua vita. Sforzati di essere consapevole del modo in cui lavora con noi. Impara a fidarti di te stesso. Dio opera anche attraverso noi stessi.[\/et_pb_accordion_item][et_pb_accordion_item title=”Risvegliando lo spirituale in noi stessi come risultato dei passaggi precedenti, proviamo anche a trasmettere questo messaggio agli altri, cos\u00ec come ad applicare i principi appresi nelle nostre azioni.” _builder_version=”4.5.1″ _module_preset=”default” body_text_color=”#2E2E2E” body_font_size=”20px” custom_css_before=”content: ’12’;” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”6px” box_shadow_blur=”30px” box_shadow_color=”rgba(147,157,156,0.2)” toggle_font_size=”20px” open=”off”]Raggiungiamo l’equilibrio interiore che ci sforziamo di raggiungere. Ci sveglieremo spiritualmente. Impareremo a prenderci cura della nostra natura spirituale (non \u00e8 una questione di religiosit\u00e0 sebbene faccia anche parte della nostra vita).
\nQuesto programma ci dar\u00e0 l’opportunit\u00e0 di amare noi stessi e gli altri invece di salvarli ed essere salvati. Trasmettere il messaggio non significa che diventeremo predicatori. L’idea \u00e8 che le nostre vite si trasformeranno in luce e questa impareremo a diffonderla. Non importa l’area della nostra vita a cui dovremmo applicare questo programma, produrr\u00e0 comunque dei risultati.[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Problems” _builder_version=”4.5.1″ background_color=”#f7f9f9″ background_image=”https:\/\/codependency.eu\/wp-content\/uploads\/2020\/07\/charity-13.png” parallax=”on” custom_padding=”0|1px|140px|0px|false|false” use_custom_width=”on” custom_width_px=”1200px” custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” saved_tabs=”all” locked=”off” collapsed=”off” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” 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Un codipendente \u00e8 colui che si \u00e8 lasciato influenzare dal comportamento di un’altra persona ed \u00e8 ossessionato dall’idea di controllare il comportamento di quella persona.<\/p>\n
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header_6_letter_spacing__hover_enabled=”0px” header_6_line_height__hover=”1em” header_6_line_height__hover_enabled=”1em” header_6_text_shadow_style__hover=”none” header_6_text_shadow_style__hover_enabled=”none” header_6_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_6_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” box_shadow_style__hover=”none” box_shadow_style__hover_enabled=”none” box_shadow_color__hover=”rgba(0,0,0,0.3)” box_shadow_color__hover_enabled=”rgba(0,0,0,0.3)”]<\/p>\n
Le persone codipendenti mostrano i seguenti tratti e comportamenti:<\/p>\n
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Alcuni esperti ritengono che non lo sia. Secondo loro, questa \u00e8 una reazione normale alle persone anormali. Altri sostengono che la codipendenza sia una malattia cronica e progressiva. Secondo questo concetto, i codipendenti vogliono e hanno bisogno che le persone malate intorno a loro si sentano felici in modo malsano.<\/p>\n
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Di solito quella persona \u00e8 cresciuta in una famiglia turbata e ha imparato la regola che “prendersi cura” degli altri \u00e8 una misura dell’autostima<\/p>\n
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Cosa dovremmo fare se sentiamo che un’altra persona \u00e8 il centro del nostro mondo, che \u00e8 la causa della nostra esistenza e senza di essa non possiamo continuare nella vita?<\/p>\n
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[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”3.22″ background_color=”#f7f9f9″ background_image=”https:\/\/codependency.eu\/wp-content\/uploads\/2020\/07\/charity-09.png” parallax=”on” collapsed=”off”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.5.1″][et_pb_column type=”3_5″ _builder_version=”4.5.1″ custom_padding=”||||false|false” custom_padding_tablet=”0px||” custom_padding_last_edited=”off|desktop” padding_tablet=”0px||” padding_last_edited=”on|tablet” custom_padding__hover=”|||”][et_pb_text admin_label=”I tuoi passi indipendenti dalla codependence” _builder_version=”4.5.1″ text_font=”||||||||” text_text_color=”#212529″ text_line_height=”2em” header_font=”Faustina|600|||||||” header_text_color=”#0e7162″ header_font_size=”60px” header_line_height=”1.3em” background_layout=”dark” header_font_size_tablet=”50px” header_font_size_phone=”40px” header_font_size_last_edited=”on|phone”] I tuoi passi indipendenti dalla codependence Inizia ora con il programma in 12 fasi. Questo programma ti dar\u00e0 l’opportunit\u00e0 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"acf":[],"_links":{"self":[{"href":"https:\/\/codependency.eu\/it\/wp-json\/wp\/v2\/pages\/4491"}],"collection":[{"href":"https:\/\/codependency.eu\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/codependency.eu\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/codependency.eu\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/codependency.eu\/it\/wp-json\/wp\/v2\/comments?post=4491"}],"version-history":[{"count":6,"href":"https:\/\/codependency.eu\/it\/wp-json\/wp\/v2\/pages\/4491\/revisions"}],"predecessor-version":[{"id":4703,"href":"https:\/\/codependency.eu\/it\/wp-json\/wp\/v2\/pages\/4491\/revisions\/4703"}],"wp:attachment":[{"href":"https:\/\/codependency.eu\/it\/wp-json\/wp\/v2\/media?parent=4491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}